Quote:
Originally Posted by growlycat
What do you do in therapy when you feel like t does not hear you or actively listen to you or forgets important things or just isn't on on the same page with you? How have you gotten past it? Did t correct it or did you have to do something.
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I have felt like this a lot with all of my ts and I learned that I allow them to speak over me or dismiss me, I was repeating childhood patterns with my mother. I havent managed to get passed it with any of them yet but I have learned that I am important and that I need to express my opinions. I learned how to express my truth with this t because she frustrated me so much that I couldnt contain my disappointment anymore. So now when she doesnt get what I am saying I will tell her that is not what I meant and that actually you didnt really hear what I was saying. she usually says something like thats because of the way I communicate, and perhaps it is but now I am stronger and I can tell her.