i get embarrassed about asking too many questions so im glad you asked, i've been trying to figure out the same thing it seems

do you journal?
i tried to start journaling again back in like april or something and filled a book up in a couple months but i have kind of started avoiding doing it because it just makes me feel weird going back and reading some of the stuff and seeing how i was being and the different hand writings and just made me feel like a douche pretending or exaggerating or something.. but my memory is so messed up so i guess thats why i cant remember stuff because i would probably totally freak out if i didnt forget

i think someone on here said that their T told them later that the different hand writings ended up being other parts trying to communicate or something..?
i cant remember..