|
This sounds like what my husband tells me I should try when I'm depressed.
Your therapist gave you excellent advice, mjw. Thank you for sharing this.
Obviously it's not going to cure your depression, but it'll help.
__________________
The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
|