I have neither shared that I post to a message board or shared the content of what I've written here. I find that I use this forum to process therapy and the thoughts and emotions that come up for me. But, while I may occasionally post about deeper issues, I find what I share here to be different from what I would share in therapy itself.

I don't think I would want any member of my treatment team to know where I post or what my user name is. It's not that I am hiding anything, but rather because I want this to be a safe place for me to share thoughts and feelings as they come up. While I would likely have no issue sharing my writings with them, I would want it to be more controlled - me sharing on my own terms. All that being said, I don't feel as though my T or other members of my treatment team would spend time on a forum. They're all super busy and have said that they try to steer clear of technology when they're home as they would prefer spending time with their family and friends.