I've noticed a pattern where every Sunday night as I lay in bed I begin to dread the next week. I am mostly torn about balancing my work and my family. I feel constant pressure to give more and most of it comes from within.

It's so hard to articulate all those negative and anxious feelings in this post. I feel like crying but I keep pushing through.

Not sure where to turn or what to do. This has been going on for months.