Thanks Fharrainge,
Well I'm down to 187 this morning. Guess I need to make an appointment with my dietitian to talk about setting my next target goal. And I really want to start exercising, but I'm still coughing, and want to wait until I'm healthy first.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba