Geez, I feel down today. It just won't go away. I don't know if it's because I absorbed my daughter's disappointment on her birthday, or I'm feeling my own, or I'm remembering things, but I feel real down. I didn't get to run today , and only did a single sun [emoji274] salutation in the morning . I had a horrible diet today : potatoes, and a smoothie bowl my daughter made me for breakfast and it went downhill from there. I hate feeling this way. I do have a mood disorder so I guess this is to be expected.
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