I'm sorry. Now that we have reduced to every other week, I'd struggle coping w/o my email check-ins.

Some coping skills:
1. Journal
2. Talk to your T in your head
3. Post here
4. Bath/shower
5. Aromatherapy
6. Candles
7. Reading
8. Exercising
9. Hot tea or hot chocolate
10. Art
11. Do you have old emails from T? Read those.
12. Crisis lines/support lines

Would she maybe be willing to give you a transitional object?

Is it more missing her? Or is it struggling coping with issues?