Any time I feel I'm looking good (good hair day, a pound lost, clearer skin, whatever) I feel good, or at least a little better. Unfortunately I don't care enough to make myself look good very often. Maybe I should. When I have an interview or something I style my hair and file my nails and wear a little makeup anddress in clothes that make my less-than-perfect figure look better and it helps my confidence. I think a lot of the time the way we look outside reflects how we feel inside, and vice versa.