Quote:
Originally Posted by pinkvilla
I have realized that I really do not know how I feel.
I have lost the love of my life because I did not know I was that much in love. I have been depressed and did not even know it. It is like I have problem seeing the reality of a situation. I keep covering up my feelings and now I don't know anymore what I feel.
Is this familiar to anyone? If I have an illness ,I'll make light of the situation or even not realize within myself that I am ill. So many times ,people assume I'm o.k when I had been suffering so much. Why can't I be real in life?? I don't have clarity about anything!
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Hi there. You know I have felt the same exact way you have. I overthink! It;s okay to not be okay. I don't know if you are diagnoses with a mental illness like I am, I have Bipolar depression really bad. I'm trying to get straight on my Psych meds but I have been doing a lot of positive reading about how to deal a little more positively in my life. It seems to help little bit I noticed because I automatically think negative all the time. I hope that helps a little bit