View Single Post
 
Old Oct 05, 2016, 06:55 AM
Anonymous37884
Guest
 
Posts: n/a
Quote:
Originally Posted by HALLIEBETH87 View Post
Ok. What coping skills have you tried?
distraction
meditation
trying to think about other things and not get caught up
trying to reassure myself
using sensory things
i even tried to nap.
Thanks for this!
Cocosurviving