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Old Oct 05, 2016, 12:39 PM
ruh roh's Avatar
ruh roh ruh roh is offline
Run of the Mill Snowflake
 
Member Since: May 2015
Location: here and there
Posts: 4,468
Quote:
Originally Posted by SarahSweden View Post
If I every time tell her about things that I find negative about myself and she doesn´t steer my thoughts in another direction, then I will just stay the way I am.
Having this awareness is the result of her not trying to steer your thinking, so I would see this as a good (but painful) result of therapy. The next hard part is figuring out how to steer yourself in another direction--because if she had tried to do that, it's likely that you would have argued or reasoned or rebelled against it. It's good topic for discussion, I think.
Thanks for this!
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