I have gone from intensely disorganized attachment to T1 to a place where now I can be ok with picturing him on one trail in the woods and me on another. I know he is within shouting distance. And I am ok with him doing what ever he is doing on his own path as long as he can hear me shout (which usually takes the form of a text). I used to need to talk to him daily and now I am mostly ok with twice per week.
I was very demanding for a long time and he held steady. He doesn't have any specific training in attachment or personality disorders. I think treatment with t3 has helped my DID the most, but she also treats personality disorders. So it may well be that what I do with T3 has helped me with the dependency. In any event, something is helping!
|