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Old Oct 06, 2016, 04:23 AM
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snarkydaddy snarkydaddy is offline
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Member Since: Feb 2014
Location: USA
Posts: 982
Normally no. I find therapy more cerebral. But I think my feelings before I feel them. That said I became emotional once in EMDR. It came out rather suddenly. They were 2 other times I can recall. Once with my new therapist and once with my first. Also I should say that once I leave therapy the session stays with me for days and after thinking about for a while I do once in a while have a therapy "after effect" where I do feel intense emotions for maybe 5 or 10 mins.
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