Just feeling a bit down today, even though we upped my Lamictal dose.last week, idk maybe it has to.get.worse.before the med actually kicks in. Also.feeling a lot of anxiety today, it has to do with what my case manager said/did to me.yesterday. I'll eventually let that one go, but it still upset me, it also.upset me.to be told.to push through my anxiety, by a therapist no less (not mine, but I do know him from when he was my case manager), I'll let that go soon too. Wrote a chain analysis thingy about it, so I'm already starting the process of letting it go. I just hate that it caused more anxiety than I already have over things.

Not much else.going on here, slept in a little, the wifi keeps going in and out so I'm using data right now, guy from the internet/phone company is supposed to be here tomorrow I think, idk.