Quote:
Originally Posted by kecanoe
I have a baby part. T3 says that she is preverbal and so can't put things into words and to not worry about it. Probably she will not have complete memories and probably I will never know what is true history. But that doesn't matter (according to t3 who has a Lot of experience with dissociative disorders). Like you, I don't have a very complete sense of what she is like. I do know she is unhappy. And that makes me sad.
We've done brain spotting with her and I am more able to regulate intense feelings of dependency. I hope your baby part can find some peace. She really is a cute little thing!
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Thank you! I've not heard of brain spotting before. The main thing going on is the emotional remnants that I feel like is coming from that part/memory. Fear. Paralyzing fear and anxiety. Pieces are coming together in my mind, and I'm just going to go with it.
I pray she finds peace too! I believe that will be found in me when I can understand/process all of these pieces.