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Old Oct 06, 2016, 02:42 PM
ComfortablyNumb5's Avatar
ComfortablyNumb5 ComfortablyNumb5 is offline
Grand Magnate
 
Member Since: Sep 2015
Location: Michigan
Posts: 3,504
My PRN isn't working either! Crappy situation for sure. I've been really anxious and jumpy since I haven't been sleeping. If its bed time I'll lay there and imagine my body going numb starting at my feet and moving up. I used to listen to guided meditation and that's where I got that from. And usually by the time I get to my head, I'm asleep. It works often... but not always. I have my pdoc appt on tues.

Edit: gabapentin works good for me with anxiety. It works more long term than a Benzo for me. Times like these I'll take two of my doses at once before bed instead of spread out in the day. That's what I've been doing lately and it helps calm me.