I have a DBT skills tool box! We made it in DBT group!
I have in it:
Herbal tea bags
Lotion
Good smelling lotion
Something to color
Candy
A few things to hold and rub
Skill reminder cards
Just a few examples!
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schizoaffective bipolar type
PTSD
generalized anxiety d/o
haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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