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Old Oct 06, 2016, 09:35 PM
HALLIEBETH87's Avatar
HALLIEBETH87 HALLIEBETH87 is offline
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Member Since: Oct 2004
Location: usa
Posts: 11,956
I have a DBT skills tool box! We made it in DBT group!

I have in it:
Herbal tea bags
Lotion
Good smelling lotion
Something to color
Candy
A few things to hold and rub
Skill reminder cards

Just a few examples!
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
Hugs from:
Espurr1989
Thanks for this!
Espurr1989