Started about two weeks ago. Brushing my hair until my scalp bled. Now I'm picking scabs on a regular basis and I KNOW it's bad and it's very quite noticeable (blood kinda is!) but I literally cannot function with an uneven bumps on my scalp.

That makes me crazyyyyyyyyy. I used to do this, but haven't in years. Now I gotta figure out why I've backtracked into being self-destructive and obsessive and anxious.

And if that's not bad enough, I scratched my arms up and now I've got some scabs there too. And my cuticles are a mess, and I've chewed off my fingernails and I've chewed at the skin on my fingertips...

It's gross. I'm gross. It makes me sad. But I can't stop. And talking about it makes it worse. So this is making it worse. ARGH.

Just a vent. I know I'll quit again eventually soon and be fine for a while... but this cycle is horrid.