Hi welcome to PC.
Sorry I didn't come across your post before.

I think the ways to deal with depression are almost as many and varied as the people who live with it.

I hope that reading posts here will help you find strategies which help you.

If you can post any specific thoughts or concerns, people here will try to support you.

People here have helped me through some dark times and I hope you get as much encouragement from this community as I have.

We're here for each other.