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So sorry you had to experience that I am very hopeful about making g real progress on your phobia be cause of your age. I think one of your first steps should be for you to rid yourself of that list of "problems" in your signature. You can't feel good about t yourself looking at that list. True or not it can't help your self image or esteem.
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
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