I can´t see any other answer to why I never improve than that I´m incurable. I try to improve my life outside therapy as well, one such thing is that I study for a year. But whatever I do I feel just empty and nothing ever improves my situation. When you tell people you feel mentally unwell I often hear and see in information about mental health care that you should "look for help, you can get better". But that´s not the case for me.

I can feel a bit better at short times but on the whole I just feel life is worthless and no therapy or other treatment seems to help me. I don´t care about small improvements as I have already tried so much for several years and nothing ever improves the big picture or substantial things in life.