I take vitamins every day and some shorter periods I havenīt taken them and then I havenīt notice any difference Iīm afraid. I think itīs very sad if one should have to accept to live with depression or any other condition that should be curable.
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Originally Posted by Myrto
Therapy doesn't work for everybody. It may not work for you. I agree with AllHeart about the vitamin levels. Vitamin C, B and D are very important. You might want to check into that. Also I used to be exhausted all the time, but I've started to take magnesium and it has definitely helped. It also reduces stress if you're prone to that. About the emptiness that you feel, I do feel that way a lot. I suffer from severe depression and I don't think it will ever disappear so I try to live with it. Some days are better than others.
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