Hello, I haven't been here for sometime now, haven't had a computer, with moving, grandkids, etc. Also I just fount my paper with my sign in name and pass word.

I am coming to y'all to ask for feedback on something.

I haven't been to therapy for quite awhile either because I just couldn't connect with the therapist they gave me, but have gone back and this new one seems to be trustworthy. Problem is she not certified to work with DID people. So even though things goes on with being a multiple its kind of hard to stay present without switching especially with the stuff she wants to go over. Have any of you ever heard of the WRAP program? My therapist wants me to finish working on my workbook and sign a pledge of not to self hurt anymore.
This month is a very hard month for me because my son died 12 hours after his birth, but that was over 37 years ago. The therapist says from what she seems to understand from writings, body actions, and talking that I haven't dealt with his death and that is why this month is when I do more self harm than any other time. I usually cut as my "favorite". I am trying to not put myself into that state of mind to not cut, but some of my other alters has done put sores on the body. 2 of the sores is from a bug bite on my ankle and was scratched till the first layer of skin has been worn off and made 2 sores, plus now my ankle is swollen. Earlier this morning while I was still sleeping another one pulled the skin completely off of a burn that I had got cooking. The burn was healing and no problem, but when they pulled the skin off of it, it started bleeding big time. I am on blood thinners also, so it took a while to get all the sores to stop bleeding. I am wondering if there is anyone that is a DID person, and has alters that does things, against what the core person wants? How should I deal with things of wanting to switch while in the therapist office? Thanks