I'm taking Zoloft and Wellbutrin for anxiety and depression. I've seen a counselor for about 3 years, right now sessions are 1-2 mos apart. But it doesn't seem to help with the slide show going on in my head of past traumas, night mares, fighting sleep, am I missing something? I'm taking the DBT training again, in the Mindfulness session, but it's very hard to get to a state where something else dominates my thoughts.