Never did fall asleep. I normally sleep 3-4 hours at a time twice a day. Which actually already happened earlier. I never did email T not even sure what to say. I feel so chaotic inside virtually all the time now. I'm gonna see T Wednesday and the really pushing myself to see a friend and her baby boy Thursday. I tried to cancel with but she insisted when I explained that I wasn't doing well albeit nothing serious(crisis level) at this point. If I email T what should I say to t?