Thread: i cant stop!
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Old Oct 26, 2007, 04:52 PM
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Perna Perna is offline
Pandita-in-training
 
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
This article says to stay asleep and that worry can be a "useless accompaniment" (epiphenomenon) to sleeplessness!

http://tinyurl.com/35spwc

I'd work on some sort of sleeping med that could help you stay asleep better?
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