T texted me confirming tomorrows appointment and said we'd talk about my email tomorrow. She always responds via email to things like that so I'm a bit scared about scared of what she's thinking and even going to say. Now I'm wishing I had just waited to tell her in session. I probably won't sleep well worrying about what she is gonna say.

******** TRIGGER*********
Thoughts of SH seriously increasing!
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Yuk! I despise my life right now.