Quote:
Originally Posted by DelusionsDaily
T texted me confirming tomorrows appointment and said we'd talk about my email tomorrow. She always responds via email to things like that so I'm a bit scared about scared of what she's thinking and even going to say. Now I'm wishing I had just waited to tell her in session. I probably won't sleep well worrying about what she is gonna say.
******** TRIGGER*********
Thoughts of SH seriously increasing!
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Yuk! I despise my life right now.
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I'm sorry you've in so much distress and chaos right now. I don't think it was a bad idea to send that email. You could still elaborate on it in therapy. She'll have been given a head's up about your current situation and state of mind beforehand, so if you ask me that's a bit of an advantage. I'm glad that you are safe despite these thoughts. Believe me I know how ****** it is.