This is fristrating. Before I was ill, I struggled with depression and anxiety and was relatively ok as long as i exercised.
Now that I have a family and spouse I cannot do my own thing so routine is necessary. Lots to get accustomed to. :/
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Bipolar/BPD
Abilify 5mg
Prozac 40mg
Fish oil and vitamin D
"Of course it is happening inside your head Harry, but why on Earth should that mean that it is not real?"
-Albus Dumbledore
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