(((Echoes)))
Can we cry together? I'm really low right now myself.
I think that sometimes we need to fall apart and then with T's help, put ourselves back together....only with all the pieces this time? It's okay to rely and depend on T. I think it's the only way to have this experience. You will be able to self soothe once again (or so I am told). You were able to go to work (even though you cried in the bathroom). And that's a good thing.I have been experiencing similar moods. During my drive to work my eyes are literally leaking. Then I turn it off until I get back in the car for the drive home.
I'm glad you were able to connect with T. Nah, I don't think she'll find you unsturdy...and with her you are not alone!