Today has been a very odd day for me. I've been letting myself sleep in a little because my work/school doesn't require me to be active really until the evening. By sleeping in I mean 10:30 ish at the latest.

Anyways, around 12 today I just began to feel weird. Not hypo manic, or manic, or depressed but just very off. I've taken my meds exactly how I have been for awhile and I've felt especially lately that I've got a good balance and can medicate myself properly for most situations.

I feel disjointed and disconnected from the world around me. My left hand had a pretty awful tremor until I ate a large lunch and drank as much water as I could.

The only major change I can think of is today is my fourth day without having a drink after work. Would that make me feel this way?

I don't know. I still feel off and is very disconcerting.