Thread: My t
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Old Oct 12, 2016, 09:09 AM
lucidity11 lucidity11 is offline
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Member Since: Apr 2015
Location: new york
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Quote:
Originally Posted by Luce View Post
Have you been working with this T for a while? Does she have a plan of how to help you? Like.... working with internal communication / grounding skills anything like that?
I have been working with her for years. In the beginning she did all that and working on grounding skills has helped me greatly. That is when I remember I have that skill. My system has very strict rules about conduct. I think they were put in place so we could live in the world like other people and not be seen. We don't have a core self right now so each time I go to session it's anybodies guess who shows up. I think my t is getting frustrated with the lack of progression. I don't think she realizes that just knowing that I am not insane has helped me greatly. She doesn't approach therapy in a problem solving way so that is difficult for me. I would think if you have one subject that seems to be an issue she would discuss it each session until I had some sort of reaction. I think if she did that than the same part would show up and they might be able to develop a more trusting relationship. But she doesn't do it that way. Each week it's what ever part shows up talks about what they want and we get nowhere.
Hugs from:
Fuzzybear