I've been diagnosed for 12 years now and have treated therapy the same since. I find excuses not to go and reschedule. I haven't seen my T in over a month! But that was mostly due to lack of transportation. But let's be honest, if I wanted to make it there, I could find a way. A few days before my appointment I'll have all these topics in my head that I want to discuss then when I wake up on the morning of, I decide that it's no big deal and I don't need to talk anymore ugh. I always do this. Anyone else hate therapy too? What can I do to keep motivated? What helps you? I really should be going because I'm in the process of Getting SSI so this is important.