Went to my DBT group, and my individual therapy session, and then did a creative workshop where I painted pumpkin. Have some homework that I did, and some that I have to do that I'm nervous and frankly scared about doing, cause it means I have to confront people, obviously in a way that isn't threatening or attacking them, but I have to write letters to these two people about some stuff that they said. So idk when I'm going to do it, I'm kind of putting it off until I get fed up with myself and my anxiety over it and write the stupid letters. So that's what is going on with me today, other than that a little headache, and have my cat laying on my arm making it numb, he's thin but muscular for a cat. Still love hime though.