Going through some stress & like normal it's causing lack of appetite. On top of that, I haven't done laundry in awhile so on Sunday I plowed through cloths not worn in awhile. Even though not overweight & at a healthy weight for my size those cloths looked horrible on me at this current weight. On top of all the stressful crap going on, I know that some level of weight loss is needed. Its too easy once I get started to go extreme so have to be very careful & conscious & make sure my wise mind is fully working