Quote:
Originally Posted by divine1966
I think we all have bad experiences and it effects us. I am just saying that if you focus on something else you wouldn't worry as much. Also if there is a pattern if dealing with bad people then maybe it's wise too explore why you attract such people and try to break this pattern. Maybe become more selective. Just an idea
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Yeah, maybe you're right. I finally called that free mental health place that's not to far from where I live. There is a class tomorrow from 1-2p.m for anxiety and depression.
The sucky thing is that it's not private. I'll be in a group, ugh! Just what I need when I'm already anxious! Maybe I'm a little to naive, open,, and trusting and I need to be more guarded from now on, idk.
I'm also going to speak up right away when someone disrespects me or treats me badly in anyway instead of brushing it off or ignoring the problem until later and then end up lashing out at them.
I hope this place can help me.