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Group is the place to be for you.
No better way to become comfortable around people than to interact with others.
You're actually getting a two in one deal, anxiety /depression group plus exposure therapy.
Think of it as a blessing in a very uncomfortable disguise.
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DXD BP1, BPD & OCPD
 "The best way to make it through with hearts and wrists in tact, is to realise, two out of three aint bad" FOB...
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