View Single Post
 
Old Oct 13, 2016, 11:34 PM
Quarter life Quarter life is offline
Elder...and a bit Older
Community Liaison
 
Member Since: Nov 2013
Location: My Own Orbit
Posts: 6,912
PTSD brings awful memories that become ingrained in us...and yes very difficult to forget such trauma. However there are strategies like 'compartmentalisation' that can put these memories in their proper storage space in our mind...so they are not so invasive. It can be a very steep learning curve, but something you would do well to take up with a Therapist.

Be kind to yourself Só leigheas
__________________
The devil whispered in my ear, "You cannot withstand the storm." I whispered back, "I am ​the storm."
Thanks for this!
MtnTime2896, ThisWayOut