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I used one to help with sleep and one to help be more alert. They both helped and I like the smell. I use one called Serenity and one called Citrus Bliss from DoTTera. My daughter uses some to help with her asthma.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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