I made it through the whole week after a week off. Today was a slow day at work. It's been slow there lately. There are times that I feel like people are getting on my nerves. They seem grumpy and demanding.

I've discovered that I got a flat tire on my bike this morning. Bummer! I'll try to fix it tomorrow. It's such a hassle. If there's any consolation, it's the front this time and not the back. So there will not be any chains and gears to deal with in order to put the wheel back on. I have mastered changing the inner tube very well.

I worked out tonight and it went well. Though at some exercises my arm hurt. I've had that problem for a couple of months now. It feels good most of the time but sometimes there's little flare ups.