Mine is humanistic and family systems therapy, but throws in other stuff too. I guess he is eclectic. If I had to seek out another T, I would want one from the humanistic school again. That approach really works well for me. (Tried CBT earlier with someone else, and it was not a good fit.)

I think the good news for you, though, Winterrose, is your T is still in the network. That would have been scary to get that notice from the insurance company.