I have been there ... two things saved me ... meds (I got lucky) ... and something to look foward too ...

I hang on to that dream as if my life dapends on it ... because it does ... many days are hard ... but I always have that carrott out there that I can see and chase ... it is my only reason ... my only desire ... my heart ... my very soul .... I found mine ... I do not know what yours might be ... but I do know it is out there ... I believe it ... sometimes that little sliver of dream is enough ... it's a start ... starting is the hardest part ... I pray and hope you can find yours ... I will not give up on you ... if I can you can ... Tigger . 첫 번째 단계는 어려운 것이다