Once again, only slept 4 hours last night. And I have music constantly playing in my head. Plus lately some weird (imaginative but I won't describe, might be a trigger for some) SI thoughts have been coming out of nowhere (not everyday but on some days since the hurricane struck Florida).
I don't see my psychiatrist until November but am going to try the Lithium Orotate in the meantime after reading this post:
http://forums.psychcentral.com/depre...e-point-2.html (specifically the one from LucyG).
Obviously, if it doesn't work, I am going to tell my psychiatrist. And maybe talking to my therapist about it later this month will help. And its nice that I can post about it here. I've had SI periodically since HS and never told anyone until I was 48 years old.