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Mine is mostly the insomnia then anxiety. If I'm up late and decide I should just skip my meds because it's already about the next day. Or I get in late from being out. I get in bed then try to sleep....not possible! I lay in bed and my thoughts just take over. One thought after another. Then some of the things are stressful which leads to anxiety. Then I look at the clock and I'm shocked at the time so I finally get up and take my meds. After this happened about three or four times I just started taking my meds regardless of the time
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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