I think everyone gets tired and frustrated with things we can't fix. Or feel that we aren't helping or not helping enough.

I get so very mad and frustrated with my sons ex some days I wish her away. I think she got pregnant to have someone who would love her, of course babys don't work that way. Then I get mad at myself for thinking bad about her it isn't her fault that she was tortured as a child. She never had a chance. She loves her son and is trying to be a good mother. Then I get mad that she holds on to her family but I guess it's the devil you know. Oh and I am beyond mad at her family cause some times it feels like I am paying for their choices. Some days I am just mad. But then I watch my son with his they are good together. Or like tonight when my grandson held up each of his new toys he got for his birthday (turned 3) and tried to show them to his aunt on the phone, with out words. He also hugged and kissed the phone good bye. So I guess around here I try to make the smiles out weigh the frustration. Not easy as I said some days I just spout hate (never around grandson or her). Just keep reminding yourself you are human your allowed to be mad and frustrated and grumpy.

I found it helps to vent though you have to be careful who you vent to because well meaning people say very annoying things about mental health. Or make suggestions that would never work. That is why I hang out here no one says " well you just have to tell her... "

Hopefully you will find some people here that will help you