I am on WW for the third time. I originally joined around 2001, lost about 25 pounds before I stopped going. A couple years passed, and I started again, having gained back all the weight. I went regularly until it started interfering with my work schedule. I started again last fall, and have lost 20 pounds. I plan to lose another 20.
WW is a good program. It makes you think about what you are eating. It is flexible enough to allow you to eat whatever you want, as long as you follow the points. The meetings are very motivating if you have a good leader.
Do not be discouraged if you don't lose weight right away. follow the program. Talk to your leader. Remember to exercise whenever you can. Also remember to drink plenty of water.
Good luck, and let us know how it goes!
Gary
__________________
Enjoy life. You could have been a barnacle.
bfG
|