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Sounds more like addictive behavior rather than mania or hypomania, just my two cents' worth. I hope you can find what you need to create healthier habits. I was addicted to Facebook, so I'm giving it up for a month or so. Heck, I may give it up permanently.
__________________
...Out of night and alarm
Out of terrible dreams
Reach me your hand!
This is the meaning that we suffered in sleep:
The white peace of the waking.
~Edna St. Vincent Millay, "Song of the Nations"~
Diagnoses: Bipolar 2, OCD, Chronic Worrywart 
Meds: Lithium (reducing), Trileptal, Latuda, Risperdal, Klonopin and Xanax PRN
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