There was also a study (I think I heard about it on docJohn's weblog) that found that antidepressants worked, and so did placebos - just as well. Maybe it has more to do with what you think will work and your willingness to get better than anything else, but whatever works!

<font color=blue>Life is filled with tragedy; if you let it overwhelm you, you cannot enjoy life's innocent pleasures. -Robert Heinlein</font color=blue>