Quote:
Originally Posted by Ellie_jo
I'm sorry you're feeling this way! I don't really have any good advice but maybe go for a walk if it's nice out or something? When I'm restless moving around helps me but idk what works for you. I hope you get some relief soon. And I hope you find your fermented milk stuff!
|
My husband went out and got me my Kvarg (the fermented milk stuff). Thought about taking a walk but it's dark, rainy and near freezing out so not good weather for that. Been pacing around the apartment and hoping this passes, but it hasn't gotten any better.
Might try taking a sleeping pill soon and see if I can sleep. I'm afraid I'm starting to get manic though because I haven't been sleeping.
__________________
Bipolar I
Borderline Personality Disorder
ADHD
Generalized Anxiety Disorder
"You," he said, "are a terribly real thing in a terribly false world, and that, I believe, is why you are in so much pain.”
― Emilie Autumn, The Asylum for Wayward Victorian Girls
|